LOVE
The greatest gift of life is friendship !
God made the world with a heart full of love, Then he looked down from heaven above, And saw that we all need a helping hand, Someone to share with, who'll understand, He made special people to see us through, The fad time and the sad times, too; A person on whom we can always depend, Someone we call a FRIEND.
Thursday, March 10, 2016
Saturday, March 5, 2016
Life Rules
LIFE RULES
If you open it, close it.
If you turn it on, turn it off.
If you unlock it, lock it up.
If you break it, admit it.
If you can’t fix it, call in someone who can.
If you borrow it, return it.
If you value it, take care of it.
If you make a mess, clean it up.
If you move it, put it back.
If it belongs to someone else and you want to use, get permission.
If you don’t know how to operate it, leave it alone.
If it’s none of your business, don’t ask questions.
If it ain’t broke, don’t fix it.
If it will brighten someone’s day, say it.
If it will tarnish someone’s reputation, keep it to yourself
Friday, February 19, 2016
Cricket - Fast Bowler
Strength and Conditioning
Become strong. To generate a vast amount of pace, you must broaden your shoulders, and build muscle on your arms and legs. Use dumbbells for your arms, bench press to broaden your shoulders, and leg exercise to keep your legs strong.
Improve your conditioning. Fast bowlers tend to bowl immense pace for many overs. This requires stamina. Be sure to run long distances so you can handle bowling a lot of overs, and get faster on your sprints, so you can maintain a quick run-up.
Build speed. Before you focus on line and length, you must work on speed. You do not need to reach the fastest you can bowl, but gradually improve speed until you feel comfortable with the pace you bowl at.
Friendship
there were many stars & dreams-
My good old friends-
Nothing visible any more.
Oh,what is this around??
Its walls are strong,
Bricks are white and smooth,
And it is warm inside.
A loving castle??
It can't be broken
Since it may bleed.
otherwise all are in my mind
Or I made me blind.
Sunday, April 12, 2015
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